What We Offer

Carlson Gracie Jiu-Jitsu

We offer a style of Brazilian Jiu-Jitsu that focuses on self defense utilizing both technique and pressure both in the Gi and without the Gi.


We apply an array of different striking techniques in our training.  These techniques include Boxing, Muay Thai, and Kickboxing.





Our Services

Carlson Gracie Team

Florence Brazilian Jiu-Jitsu has been in business since 2007 and offers world-class martial arts training.  We are known for our  Carlson Gracie inspired hard nosed, tough style which uses techniques that work in real life self defense as well as sporting scenarios.  Our instructors have went through years of extensive training and continue to learn and teach techniques as they continue to grow and evolve.  Many of our instructors and students continue to compete in both grappling tournaments and MMA  fights all over the Southeast.  Whether you are looking for self-defense, sport Jiu-Jitsu, MMA, or you are just looking to get in shape and have some fun, we are the best Brazilian Jiu-Jitsu Academy in the Shoals area!


Our Promise

About Our Academy

Our work is good. We promise. We want you to come and experience what we have to offer for yourself.  The first class is free because we know that Brazilian Jiu-Jitsu can change your life! We won't stop working until you achieve the goals you have set for yourself.  Come and see why champions train here!