Carlson Gracie Team

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​Florence Brazilian Jiu-Jitsu

Florence BJJ offers a wide variety of top-notch martial arts services such as BJJ for adults and children, MMA, Muay Thai, Wrestling, Boxing. We start training children as early as 5 and would love for them to come by and try a class out for free!  Just give us a call or stop by and we'll take care of you.  Florence Brazilian Jiu-Jitsu offers the best Jiu-Jitsu experience in the Shoals area!  Don't be fooled by anyone else in the Shoals area offering Brazilian Jiu-Jitsu!  Come try our class for free and we know that you will not train anywhere else!  Our schedule is as follows-



Monday-(Kids at 5:00) (Adult Gi at 6:00)

Tuesday- Off

Wednesday-(Kids at 5:00) (Adult Nogi at 6:00) (Striking at 7:45)

Thursday-(Adult Gi at 6:00)

Friday- (Adult BJJ at 11:00 a.m.)

Saturday- (Competition Class at 11:00)

Sunday- (Striking at 2:00)(Open Mat at 3:30)

We offer private lessons if the classroom environment or our current schedule does not suit you.  Michael Mann is available for Brazilian Jiu-Jitsu privates or for striking privates and we guarantee that our prices are some of the most affordable that you will find.  Call for pricing and we will be happy to set something up to suit your needs.

Florence Brazilian Jiu Jitsu in Florence, Alabama, is a part of the Carlson Gracie team. Our founder is Rodrigo Medeiros who is a 1st generation Carlson Gracie black belt, world champion, and legend in the Jiu Jitsu world.  The Carlson Gracie Team is a national champion team which has world recognition for its tough and "real world" oriented Jiu-Jitsu.  Samuel Puccio is our head instructor for the state of Alabama, and is a 2nd degree black belt under Rodrigo.  Samuel continues to compete around the world, and has placed at the Nationals, Pan Ams and World Championships.  Samuel makes regular visits to our school in Florence for seminars and belt promotions.

Our Florence location is headed by Dustin Key and Michael Mann, who are current students of Samuel Puccio.  Our students have competed in the Alabama state championships, amatuer and pro MMA bouts, and NAGA among other tournaments and often earn a spot on the podium after competition.  If you want to train serious, traditional brazilian jiu jitsu, we are the place to be in the shoals area, as we have a proven and have a traceable pedigree.  There are a lot of claims out there, but come and see for yourself who is the best.  We can assure you that you will have an authentic, established, and traditional Jiu-Jitsu experience at our academy.

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